Healing with Intention

The Work Is My Passion

Connection is Key

In my sessions, I incorporate a variety of techniques, but the core of my approach is based on care, honesty, and non-judgment. I strive to create a safe and supportive environment where clients feel comfortable and able to express themselves openly. By practicing these values, I hope to inspire clients to cultivate these qualities in their own lives, leading to greater functioning and overall well-being.

Emotions Suck

Processing emotions can be difficult, but by building trust, courage, and vulnerability, the process can become more manageable over time. With the right tools and support, you can learn to navigate these emotions in a healthier and more productive way, leading to a more fulfilling life.

Therapeutic Specialties

Depression & Anxiety

Substance Use & Addiction

Depression & Anxiety

Depression, fear, and anxiety can be some of the most overwhelming and uncomfortable emotions that we may face at some point in our lives. However, with counseling and effective treatment, we can work together to help you regain motivation, perspective, and joy in your life. My goal is to provide you with the tools and support you need to overcome these challenges and cultivate a greater sense of well-being.

Grief & Loss

Substance Use & Addiction

Depression & Anxiety

Loss can take many forms, from the death of a loved one to the end of a relationship or the loss of an ability. Dealing with the pain of loss can be overwhelming and challenging. However, grieving is a critical process that can help us come to terms with our loss. With care, compassion, and counseling, I can help you navigate the complex emotions of grief and loss and support you in moving forward in your life. My goal is to provide you with a safe and supportive space where you can explore your emotions, develop coping strategies, and find a path towards healing.

Substance Use & Addiction

I acknowledge the profound impact of substance use and addiction on social, physical, emotional, and financial well-being. My practice embraces harm reduction and meets you where you are in your recovery journey. Together, we navigate triggers, understand risks, and have open conversations to heal from addiction's challenges. A non-judgmental and supportive environment empowers you to address underlying causes, equipping you with tools for a healthier and more fulfilling life. You don't have to face this alone.

Trauma & PTSD

Training & Clinical Supervision

Substance Use & Addiction

In the face of pain and trauma, emotions like anxiety, fear, and hopelessness can linger. I'm here to guide you through healing. In a safe and supportive environment, we'll address the root causes, develop coping strategies, and pave the way to a brighter future. With compassion, empathy, and evidence-based techniques, we'll build your strength and resilience to overcome even the toughest circumstances. You don't have to face this alone. Together, we'll navigate the path to healing.

Online Services

Training & Clinical Supervision

Counseling empowers individuals and couples to enhance their emotional connection and build stronger relationships. Overcome communication and intimacy challenges through skill development and strategies. Access our convenient online sessions from home, scheduling at your convenience. Our supportive, non-judgmental environment fosters emotional exploration, relationship strengthening, and a path to greater happiness and fulfillment.

Training & Clinical Supervision

Curiosity fuels my passion as a therapist. Through continuous learning and personal experiences, I offer education on self-care, mindfulness, compassion, harm reduction, diversity, equity, and inclusion. As a clinical supervisor, I help strengthen your skills with authenticity and integrity. Join me on a transformative expedition of professional growth and success together, whether you're starting out or expanding your expertise.